How did you first come to know about Core Energetics, and what drew you to it at the time? It was late summer of 1971 and life was getting more and more difficult and confusing. Something had to give or maybe break. My wonderful daughter was about a month old and her mother was beginning […]
I tell my clients that going back into situations that can be triggering is where the rubber meets the road. A moment to put into practice all that they’ve learned and processed about themselves and their patterns. I remind them that it’s not a moment to be perfect in that application but to be confident […]
Anxiety is a common mental health condition affecting millions of people worldwide. Here in the US, the National Institute of Mental Health estimates that “19.1% of U.S. adults had any anxiety disorder in the past year.” While experiencing occasional anxiety is a normal part of life, chronic anxiety can significantly impact one’s quality of life, […]
The relationship between our mental and physical well-being is a fascinating and complex interplay that has intrigued philosophers, scientists, and healers for centuries. Today, this concept is more relevant than ever, with modern lifestyles demanding a holistic approach to health. This intricate mind and body connection is not just a philosophical concept, but a key […]
Finding a sense of stability and peace can sometimes feel like an uphill battle. It’s no wonder, with anxiety disorders affecting more than 40 million US adults, and nearly half of Americans reporting frequent feelings of stress. Stress, anxiety, emotional upheaval, and more leave many searching for ways to reconnect with themselves and their surroundings. […]
