Movement and Emotional healing

The Role of Movement in Emotional Healing

While many people understand the benefits of talk therapy, fewer recognize the profound impact of movement in emotional healing. Today, let’s remedy that by taking a closer look at the intricate relationship between physical movement and emotional well-being, and how we can leverage mindful movement for therapeutic effects. The Deep Connection Between Movement and Emotion […]

Trauma and Emotional healing

Trauma and the Body: Healing Through Somatic Therapy

Trauma is an invisible wound that manifests not just in the mind, but also in the body. In recent years, the importance of addressing the physical aspects of psychological trauma has gained significant attention. This recognition has led to the rise of somatic therapy, an innovative approach to healing that focuses on the connection between […]

Copy of Embracing Wholeness-2

What Is Body Psychotherapy?

Body psychotherapy — also known as somatic psychotherapy or body-oriented psychotherapy — is a holistic form of therapy that recognizes and utilizes the relationship between the body and the mind. This therapeutic approach is grounded in the understanding that our bodies hold onto experiences, and these held experiences can affect our mental and emotional health. […]


Pioneering a Holistic Path to Personal Transformation and Mental Well-Being

The NY WIRE website featured us in a article called Pioneering a Holistic Path to Personal Transformation and Mental Well-Being. Here is an excerpt: “We are at one of those inflection points in our history where how we each show up influences the trajectory. Our work contributes to this moment by providing a framework by […]