The pursuit of happiness can sometimes seem like a difficult thing. Contentment, peace, and satisfaction can elude us all too well. In times like these, mental and emotional well-being are more important than ever. They are the cornerstones of a healthy and fulfilling life. In this article, we’ll take a closer look at mental […]
Pioneering a Holistic Path to Personal Transformation and Mental Well-Being
The NY WIRE website featured us in a article called Pioneering a Holistic Path to Personal Transformation and Mental Well-Being. Here is an excerpt: “We are at one of those inflection points in our history where how we each show up influences the trajectory. Our work contributes to this moment by providing a framework by […]
Embodied Expressive Therapy with Children
Alumnus Neal Brodsky LMFT, ACCEP In March 2016, Neal was interviewed by fellow alumnus Serge Prengle LMHC about working with children in a somatic capacity. We are sharing it with our community in the hope that it helps us understand the importance of embodied work and the far reach it potentially has for the world. […]
Understanding How to Move and Manipulate Energy
Alumnus Aimee Falchuk, MPH, M.Ed., ACCEP Aimee was featured in Goop online magazine in the Spring of 2016. In this article Understanding How to Move and Manipulate Energy, Aimee provides perspectives of energy and consciousness and the many ways we can understand this experience in our body, mind and spirit. Here is an excerpt and […]
Methods for managing stress over the season of holidays
Whether you struggle with holiday trauma triggers, pressure to be joyful when you don’t feel like celebrating, increased financial pressures, or temptations that threaten your plans for good health, these tips might help take the edge off. Stress Response and the Effects of Chronic Stress The stress response is a physiologic reaction to […]