Core Essence Program
Our Core Essence Program invites you to explore the deeper layers of yourself through movement,
connection, and courageous self-inquiry.
Introducing the Core Essence Program
5 Weekends of Personal Empowerment in NYC
An accessible new path into Core Energetics
Are you feeling stuck, overwhelmed, or disconnected from your purpose?
Curious about somatic therapy or Core Energetics—but not sure where to begin?
This brand-new in-person program is designed just for you.
No homework. No pressure. Just five weekends of embodied exploration, emotional insight, and authentic connection.
The Core Essence Program is a 1-year, 5-weekend journey in New York City that helps you:
- Break through patterns that no longer serve you
- Build awareness in your body, mind, and emotions
- Reconnect with your voice, your truth, and your vitality
Whether you’re navigating a life change, seeking deeper meaning, or simply ready to feel more alive—this is your entry point.
What makes this program different?
No prior experience with Core Energetics or somatic therapy needed
Designed for personal development—not practitioner training
Affordable and flexible: half the cost of residential retreats
Rooted in movement, connection, and experiential group process
If you’ve been waiting for the right moment to begin… this is it.
In-person. In your body. For your life.
Themes Explored
- Foundations of Core Energetics
- Energy and Consciousness
- Core Energetics Model of Personality
- Resistance to Life
- Releasing the Past
- Finding Your Life Flow
- Defenses and their Origins
- Transforming the Lower/Shadow Self
- Living in the Fullness of the Moment
Program Dates:
September 27 & 28, 2025
November 22 & 23, 2025
January 24 & 25, 2026
March 21 & 22, 2026
May 16 & 17, 2026
Program Details
Training Facilities
NYC location TBD
Workshop Hours
10:00 AM - 5:00 PM ET
Program Fees Per Year:
SUPPORTER RATE—$3,350.00: Supports Yourself and Others: This tier is above the actual cost of the class and the extra money goes towards supporting others who may not have access to paying for the actual cost of the class.
SUSTAINER RATE—$2,850.00: Pays For You: This tier reflects the true cost of this class. It is for those who can meet their basic needs and who paying for this class may qualify as a sacrifice, but it would not create hardship.
COMMUNITY RATE—$2,350.00: Supported by your Peers: This tier, representing a discounted rate, is for those who find it challenging to meet basic needs, and paying for this class would still be a hardship.
Payment Plans are available, to inquire, email Lindsay at lindsay@coreenergetics.org
>>Registration does not guarantee your admittance into this program. After your registration is reviewed you will be contacted for an interview to confirm your admittance.
Refunds
Tuition paid toward programs is non-refundable.
Questions about training and workshops? Email info@coreenergetics.org or call 212-982-9637.
“My life has done a complete 180 since I started doing this work. I’m so much stronger and so much more conscious. I courageously bring myself to my relationships, work and life. This work has meant the world to me.” — D.G.
